Yoga has many benefits. Some people use yoga for meditation and therapy. Some use it to stay limber and in shape. In this video, you will learn some partner yoga poses, positions, techniques and postures adapted for you and your partner. Start improving your overall health and fitness together with your partner. You now have the techniques, go and get your partner and encourage each other to get fit. Enjoy it.
Saturday, September 1, 2007
Partner Yoga Poses
Partner Yoga is fun. This video will demonstrate some partner yoga poses. So grab your partner and a mat and follow along with the video.
Yoga has many benefits. Some people use yoga for meditation and therapy. Some use it to stay limber and in shape. In this video, you will learn some partner yoga poses, positions, techniques and postures adapted for you and your partner. Start improving your overall health and fitness together with your partner. You now have the techniques, go and get your partner and encourage each other to get fit. Enjoy it.
Yoga has many benefits. Some people use yoga for meditation and therapy. Some use it to stay limber and in shape. In this video, you will learn some partner yoga poses, positions, techniques and postures adapted for you and your partner. Start improving your overall health and fitness together with your partner. You now have the techniques, go and get your partner and encourage each other to get fit. Enjoy it.
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